updated February 22, 2012
Private lesson appointments are generally made on a biweekly basis, that is, the trainer will meet with you for an hour every two weeks. This gives you time to put into practice all the advice and exercises you will be given between sessions, and allow for each session to build upon the advancements from the previous.
Appointments are generally available during the day on Mondays, Wednesdays and Fridays. You can let us know your optimum times so we can schedule an appointment for you as soon as those times become available, or if you have maximum flexibility you can request the soonest posssible appointment. Please keep in mind that the schedule is usually full about two weeks in advance.
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